You might have noticed, I took a long absence from blogging in this site, the reasons, I have very been busy in my job and second I was preparing an e book ( istopsnoring ) for the snoring patients. The e book will be soon available in this site. I have written this book from my own experience of treating many thousands of snoring and sleep apnea patients well over three decades.
Snoring Can Ruin Your Marriage Life
Snoring is just not a harmless nuisance but it can cause adverse social and health consequences. Once you lose sleep at night, it can lead to irritability and strained relationship. It can lead a “life” in separate bedrooms and eventually can lead to divorce. It is common in the west, not so common in India. But the young generation is getting more intolerant and may be the reason keeping surgeons like me busy.
The trouble often starts whenÂ one partner losesÂ sleep because the other partner is snoring all night. Symptoms can be even more severe for the snorer if they have sleep apnea, a condition which causes them to stop breathing often many times a night and wake gasping for air. Sleep apnea is linked to lung and heart disease, diabetes, obesity and stroke.
Is there a cure?
So Many Cures, So Little Relief
As you may very well know, snoring cure are big business. You can find a plethora of over-the-counter products: nasal strips, chin straps, mouthpieces, nasal sprays, supplements, pliable nasal breathing aids. The market is flooded with gadgets that claim to beat snoring.
To find more about snoring and sleep apnea, please read the ebook- istopsnoring.