Category: Throat
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Do you have Snoring and Sleep apnea- Test Yourself
Epworth Sleepiness Scale The Epworth Sleepiness Scale (ESS) is a scale intended to measure daytime sleepiness that is measured by use of a very short questionnaire. This can be helpful in diagnosing sleep disorders. It was introduced in 1991 by Dr Murray Johns of Epworth Hospital in Melbourne, Australia The Epworth Sleepiness Scale is a…
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Facts about Snoring in Woman
Please read this only if you are a snoring woman and suffer from sleep disorder-sleep apnea. May be it is embarrassing for you May be you are disrupting your partner’s sleep Maybe your snoring is loud enough to even disturb the sleep of family members sleeping in other rooms in the house or the house…
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Why are you grinding teeth in sleep- Bruxism
According to my wife, I grind my teeth in my sleep. Every now and again she’ll wake up to the most awful rock grinding noise. She’ll try to get me to stop doing it by holding my jaw, poking me and waking me from sleep. It is disturbing her sleep and asking why I am…