Month: April 2010
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An act of human cruelty
Why??…What have I done?…Please tell me what have I done???…. (Picture of a child who loses his limbs while bombing) People rationalize cruelty and causing the suffering of others in a variety of ways. People think more about their own soldiers killed in war than the massive suffering of innocents, and even see support for…
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Reciting the mantra OM
Chanting Om is the first step towards meditation. All that you need to do is to select a peaceful place, sit down on the floor on a yoga mat, gently close your eyes, take a deep breath and chant Om. This should be done in two steps – first deep sounds of OOOO then followed…
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Can Yoga cure Snoring and Sleep Apnea
Most of us snore and most of us consider snoring little more than an inconvenience. Yet, the truth is that snoring can cause serious social and health problems. We snore when our breathing passage is temporarily blocked. This can happen due to a number of factors including nasal blockage, large adenoid and tonsil, enlarged soft…