Category: Sleep Apnoea
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Can Yoga cure snoring?
Can Yoga cure snoring? By doing yoga exercises, the tone of neck and chest muscles of respiration can be increased preventing collapse of the airway during REM sleep. It may not cure the snoring completely but can help to some extent. Along with other exercise why not give a try? Pranayama Doing correct breathing…
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Either one has to stop snoring or one of us has to go
Snoring is one of the biggest threats to a happy married life. Does your bed partner snore loudly? Are you sleeping in Separate bed rooms ? If so, then you are heading for trouble. Snoring leads to frequent disruption of sleep for both bed partners and marital distress. This common problem may have more influence…
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Can Laser surgery for snoring (LAUP) change the voice?
Can Laser surgery for snoring (LAUP) change the voice? Not really. Removing the uvula and hanging soft palate won’t have any adverse effect on your voice quality. In fact it will make the voice clearer. People who has big tonsils and large uvula has got a muffled-potato voice. By removing the blockage it makes…