Yoga facilitates the flow of pranic and spiritual (psychic) energy, in particular along the spinal energy channels and through the chakras. It is a sacred science for healing and expanded consciousness
Those who like to learn yoga must find a perfect teacher and perfect place to meditate and practice, before coming
Please avoid the following negatives-
and Bad Climates : Too much hot, cool, air & wind that harmful to your health
and Bad Asanas : Your yoga poses must comfortable to you
and Bad foods : Food that harmful to health and meals that spoils the mind
and Bad Freinds : People who discourages your spiritual path
and Bad Talks : useless talkings such as politics, sex, money and drugs
and Bad Crowds : Places there have lot of visitors, noisiness and likenesses into lust.
